If you haven’t heard of a steel mace—a type of strength training equipment also termed a macebell—you’re not alone. These long metal rods. “Join Me and I’ll Teach You the Leverage-Based Training System that’s been Proven to be so Powerful, it’s Pushing Traditional Weight Training into the Slow. : Apollo Athletics Steel Mace Bell – 30 lb. Macebell for Rotational Strength Training and Tire Slams: Sports & Outdoors.

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Hindu warriors were known as the some of the fiercest warriors in the world — no doubt because of this traiming and efficient training system. Amazon Renewed Refurbished products with a warranty. The tremendous stability requirements of the mace exercises helped to rehab my shoulder like magic!!!

Mace Training Benefits

AmazonGlobal Ship Orders Internationally. When my trainer Lily NewBreed Fitness was laying out my diet plan … She told me to start doing their macebell program at least twice a week Now, imagine if you were the first person in your market to share this powerful program with your clients. Metabolic Conditioning Because macebell routines are essentially complexes, they put your exercise post oxygen consumption EPOC into overdrive.

Look, I know that committing to a new training program seems like a big risk.


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Other programs have to cover all the costs of hosting live training, including the venue, food, and instructors. Instant access to the NewBreed Trzining Certification program 15 traininh modules with the key concepts and core macebell movements Free video exam with a certified macebell professional to get your official certification. Get Macebell Certified Today.

The macebell is swung behind the back, around the head, and overhead in several different ways to strengthen and tax the entire upper body, build grip strength, and develop upper body endurance. They want to lose weight and build strength and they want to do it fast.

I started training mace after my shoulder had flared up making overhead pressing impossible without extreme pain Customers also shopped for. Thanks for a great product Just simply pick up a mace and you immediately feel their activation.

So enroll in the course, get certified, and dominate your market. Sure, every once in a while some fitness guru emerges with a new program that promises amazing results.

There was a problem completing your request. And you can be on the leading-edge. Let’s Get Down to Business: The macebell improves athletic performance in all situations. Withoutabox Submit to Film Festivals. The result is real-world strength and stability.

The Benefits Of Mace Training

But you and I can see right through them. Buy the selected items together This item: We later went on to found NewBreed Fitness, where we applied functional training concepts to go beyond what you can find in a typical CrossFit box.


We’ve got you covered with a day money-back guarantee. Find An Article Search for: They liked the change of pace and loved the results they were seeing you can see some of these results below.

See and discover other items: And there is a way to differentiate yourself and attract new blood to your gym.

NewBreed Macebell Certification

A list of the 10 best ones. And I’m going to show you how you can learn this new leverage-based strength and conditioning system with the NewBreed Macebell Certification program ….

And over time, with consistent practice, they will get absolutely shredded. Generating power is all about explosive movements. The mace is certainly here to stay. Apollo Athletics Mace Bell. This is the ability to manipulate your feet under a load to absorb, stabilize, and generate force in all directions. Any type of weight training, when done properly, can build lean muscle.